🧩 Phase 2 - Encounter 🧩 Formative check ⏱ 4 minutes

Task 3 - Helpful, Sometimes Helpful or Unhelpful?

A choice is not simply good or bad. What does a person need now, how often does this happen, and what balanced next step is possible?

Step 1 - Tap a choice, then tap the bin you'd sort it into
πŸ’§ Water
🍳 Breakfast
πŸƒ Movement
πŸ“± Late-night screen
πŸ’¬ Talking to a trusted person
🌬️ Deep breathing
😴 Skipping rest
πŸ’­ Unkind self-talk
βœ… Helpful
πŸ€” Sometimes helpful
⚠️ Unhelpful
Step 2 - Compare and reflect
There's no single right answer here
Which one choice surprised you, or was hardest to sort?
A choice's effect depends on how often it happens and what a person needs. Even "unkind self-talk" or "skipping rest" might happen once without much harm - it's the pattern that matters most.
Bridge to Phase 3 - Investigation
Now let's go deeper. Three investigation teams will explore energy, feelings, and balance in more detail.

What happens in Task 3

A 4-minute Phase 2 - Encounter activity. Students sort eight fictional daily choices into Helpful, Sometimes helpful, or Unhelpful, then reflect on why context, frequency and individual needs change how a choice affects wellbeing.

🎯 Learning objectives

To explain wellbeing in their own words and identify at least three kinds of signals or needs, while learning that few choices are simply good or bad.

β™Ώ SEN Adaptations
  • Illustrated icons accompany every choice
  • Voice input accepted for the reflection field
  • No pupil is ever asked to disclose which choices apply to their own life
πŸ–¨οΈ No-Tech Format
  • Eight choices printed on cards, physically sorted into three labelled piles
  • Reflection discussed in pairs and shared verbally